HaloYoga What?

HaloYoga What?

Here we are, school has begun and hopefully as we get deeper into August everyone is settling back into their routines stress free. Taking a break from our usual fun tips, today we want to share with you the benefits of yoga and how we here at Salt on the Rocks have...
Salt on the Rocks: An Experience like No Other

Salt on the Rocks: An Experience like No Other

A new concept in health and wellness has arrived in Huntsville, AL.  Salt on the Rocks brought The Caribbean version of salt therapy (halotherapy) to the Tennessee Valley.  What is salt therapy (halotherapy)? Salt therapy got its start in the early 1800’s in...