The comeback of Elderberry against the FLU!

The comeback of Elderberry against the FLU!

Surely after this last flu season you have heard of people flocking to find their fix of Elderberry Syrup. You have likely read some interesting articles or snippets on social media as well.  But why Elderberry and why the comeback?  Did you know it was a staple long...
Salt therapy. A history lesson

Salt therapy. A history lesson

Until recently, I too, had no idea what salt therapy was or why I would even care about it.  A few good google scholar searches later and we are talking about it quit a bit in our household.  Let’s take a look at some history to begin. Today’s salt caves...