Surely after this last flu season you have heard of people flocking to find their fix of Elderberry Syrup. You have likely read some interesting articles or snippets on social media as well. But why Elderberry and why the comeback? Did you know it was a staple long...
Until recently, I too, had no idea what salt therapy was or why I would even care about it. A few good google scholar searches later and we are talking about it quit a bit in our household. Let’s take a look at some history to begin. Today’s salt caves...
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