Too much sun this weekend?

Too much sun this weekend?

Did you get too much Sun this Holiday weekend?  It is the first weekend of summer, officially!  The kids are finished with school and no more early morning alarms for them.  Even when the rest of the house has to get up for work, there is still something calming and...
Beat the Holiday Blues

Beat the Holiday Blues

For some of us the Holidays are a joyous time filled with colorful memories and family fun, however this is not the case for everyone. Sadness or depression at holiday time can be a reaction to the stresses and demands of the season. In other cases, people may feel...
Go take a hike!

Go take a hike!

We have beauty all around us and with the Fall weather it’s the perfect time to go hiking and take in the wonders that Mother Nature has to offer. There are so many plants, trees, flowers that are readily available in the south, especially while on a hike. Here are...
CB What?

CB What?

CB what? This is the question so many people, not just here in Huntsville, but nationwide are asking.  What is CBD? How do you use it? What is it good for? Are there any negative side effects?  The list goes on and on as people try to wrap their brains around this...
Go take a hike!

Let’s Camp!

Woohoo! Its camping season everybody. The weather is cooling down which makes it ideal for campfires, hiking, and getting your nature on. Fall camping is my favorite because of how beautiful the colors are in the woods; all those red, oranges, and yellows make it hard...