Let’s Talk Spring Allergies

Let’s Talk Spring Allergies

Even though it can start as early as January, it often goes through mid-May and beyond.  Pollen from trees, grasses, flowering plants and more can wreck your week!  April showers brings May flowers.  So what are they and how do we head off the symptoms? Flowers and...
Let’s Talk Spring Allergies

Allergies are coming. Are you ready?

Hello fellow salters! Can you believe its ‘s March already?! We are well into the new year and Spring is just around the corner. Which means we will be trading in the dreaded flu season for our Rocket City’s even more dreaded allergy season. How can we get get ahead...
Spring Cleaning Allergy Demons

Spring Cleaning Allergy Demons

Spring cleaning brings out the allergy demons.  How to exorcism them with Halotherapy.  Have you started your garage clean out?  How about those closets?  Never mind those awful ceiling fans (don’t forget to switch their direction).  Many of us who don’t suffer from...
Salt on the Rocks: An Experience like No Other

Salt on the Rocks: An Experience like No Other

A new concept in health and wellness has arrived in Huntsville, AL.  Salt on the Rocks brought The Caribbean version of salt therapy (halotherapy) to the Tennessee Valley.  What is salt therapy (halotherapy)? Salt therapy got its start in the early 1800’s in...