Make Yourself ONE Promise

Make Yourself ONE Promise

It’s a New Year, a New Decade, how about a New YOU? Not a resolution. It’s a new year, a new decade, how about a new you?  I hate the word goal.  It feels corporate, judged, negative really.  The word resolution comes to mind here, but I also don’t care for that...
Oxidative Stress and Disease

Oxidative Stress and Disease

What is Protandim and how can is solve MANY issues related to disease states! The Little Yellow Pill Let’s go back to 9thgrade biology for just a second:  Remember we all colored and labelled a cell with a cell membrane, nucleus and mitochondria (MITO). In easy terms,...
Too much sun this weekend?

Too much sun this weekend?

Did you get too much Sun this Holiday weekend?  It is the first weekend of summer, officially!  The kids are finished with school and no more early morning alarms for them.  Even when the rest of the house has to get up for work, there is still something calming and...
Let’s Talk Spring Allergies

Let’s Talk Spring Allergies

Even though it can start as early as January, it often goes through mid-May and beyond.  Pollen from trees, grasses, flowering plants and more can wreck your week!  April showers brings May flowers.  So what are they and how do we head off the symptoms? Flowers and...
Spring Cleanse! Detox

Spring Cleanse! Detox

Spring Cleanse and Detoxification If you have been feeling sluggish through the winter, there is a way to revitalize your mind and body. Certainly, the cold and rainy weather bring us down, but also, unless you live in a secluded, untouched corner of the world, you...