Oxidative Stress and Disease

Oxidative Stress and Disease

What is Protandim and how can is solve MANY issues related to disease states! The Little Yellow Pill Let’s go back to 9thgrade biology for just a second:  Remember we all colored and labelled a cell with a cell membrane, nucleus and mitochondria (MITO). In easy terms,...
Sunburn? Natural Remedies

Sunburn? Natural Remedies

All you have to do is look at the back of any typical sunscreen bottle to see all the chemicals and synthetic garbage that is in OTC sunscreens.  BUT what do you do?  FINALLY, the FDA has started to notice.  In February of this year, it was proposed that of 16 of the...
The comeback of Elderberry against the FLU!

The comeback of Elderberry against the FLU!

Surely after this last flu season you have heard of people flocking to find their fix of Elderberry Syrup. You have likely read some interesting articles or snippets on social media as well.  But why Elderberry and why the comeback?  Did you know it was a staple long...
Beat the Holiday Blues

Beat the Holiday Blues

For some of us the Holidays are a joyous time filled with colorful memories and family fun, however this is not the case for everyone. Sadness or depression at holiday time can be a reaction to the stresses and demands of the season. In other cases, people may feel...
Go take a hike!

Go take a hike!

We have beauty all around us and with the Fall weather it’s the perfect time to go hiking and take in the wonders that Mother Nature has to offer. There are so many plants, trees, flowers that are readily available in the south, especially while on a hike. Here are...
Go take a hike!

Let’s Camp!

Woohoo! Its camping season everybody. The weather is cooling down which makes it ideal for campfires, hiking, and getting your nature on. Fall camping is my favorite because of how beautiful the colors are in the woods; all those red, oranges, and yellows make it hard...