At Salt on the Rocks, we value health over everything, be it health of the mind, spirit, or body. Most people find themselves focusing on aspects of their physical health whether it’s a diet or treating a long-term illness.

Making sure your body is functioning at its highest capacity can be a full-time job and unfortunately it can be so all consuming that we forget to take care of our minds as well. Salt on the Rocks is a facility with multiple approaches to maintaining and balancing your mental and physical health, sometimes all it takes is a little salt ?, a little love, a smile or a hug.  


Mental health is a gray area of unanswered questions and rapidly varying symptoms and outcomes. What helps some may not help others and, in some cases, asking for that helping hand is the first step most people struggle with. Sometimes you just need a kind ear and a sweet smile.  

With the use of salt therapy, individuals struggling with balancing their mental health can come immerse themselves in a stress-free environment that provides healing on a variety of different levels while allowing the body to reassert its natural healthy balance. The dry salt particles being pumped into the air have a negative charge and high surface energy, which helps them to penetrate internal airways deeply, bonding with positive ions and calming and relaxing internal muscles as the nervous system rebalances. Incorporate some crystal and energy healing and you may well be on your way to a new you. 

Salt’s anti-inflammatory and anti-bacterial properties reduce your body’s toxic load as well, giving your immune system and opportunity to take a breather before going back to work. Plus who isn’t relaxed while they are at the beach huh? 

For our essential oilers out there, Stress Away and Peace & Calming are both great to use when one is feeling overwhelmed. Kick your feet up, read a book or have a nice cup of tea and add just a few drops in your diffuser for those crazed nerves. 

Salt on the Rocks is a great place to come if you ever need a moment to get away. Don’t feel like you must do a session to come hang with us! 

We have a wide range of resource materials you may find interesting; a mini-traveling library of sorts.  Come relax in our Tasting Room, order your lunch, and take a breather. You never know what interesting people you’re may meet.  

Our staff is always available to answer questions as well as help educate and encourage people to take the holistic path. 

Salt on the Rocks is located at 2350 Whitesburg Dr, Huntsville, AL 35801  

Previous article

Let's Clear the Air

Next article

Let’s Camp!